Nikky Ricks, nutritionist, personal trainer, powerlifting and strong man coach, owner of Waugh machines gym and UKBFF South Coast champion 2017 talks candidly about her fitness journey so far. I have always admired Nikky Ricks no nonsense attitude...it fills my Northern heart with joy. Nikki is a champion of self authenticity, coaching and supporting many people to achieve their own body transformations...and she is a dab hand at doing her own bikinis, which have a somewhat
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